Connor began racing at 12 years old and improved steadily through the junior ranks. At age 15, Connor was evaluated with USA's best junior cyclists at the Olympic Training Center. He attended two UCI World Cup Juniors Tours de l'Abitibi in 2007 and 2008 with the Northeast Regional Team, and won the "Best of Team" award in his first year. In 2009, Connor achieved Category 1 status and became the U23 Champion of Connecticut in both the Road Race and Criterium, and placed 10th in the U23 Criterium at the National Championships. After a hiatus from cycling to finish a B.S. degree from the University of Connecticut, Connor gained international race experience in Belgium and New Zealand. In 2018, Connor turned professional with USA Continental team, Cyclus Sports. In 2019, he joined ButcherBox Cycling and would continue with them until the end of 2021. Connor is currently enjoying opportunities on both the road and track.