Professional Cyclist Coach

About Connor

Connor Sallee is a Fort Lauderdale, FL based professional cyclist riding with ButcherBox Cycling.

Connor began racing at 12 years old and improved steadily through the junior ranks. At age 15, Connor was evaluated with the nation's best junior cyclists at the Olympic Training Center. He attended two UCI World Cup Juniors Tours de l'Abitibi in 2007 and 2008 with the Northeast Regional Team, and won the "Best of Team" award in his first year.


In 2009, Connor achieved Category 1 status and became the U23 Champion of Connecticut in both the Road Race and Criterium, and placed 10th in the U23 Criterium at the National Championships. After a hiatus from cycling to finish a B.S. degree from the University of Connecticut, Connor gained international race experience in Belgium and New Zealand. In 2018, Connor turned professional with USA Continental team, Cyclus Sports. Connor races with ButcherBox Cycling. Last year, he helped the team secure the USACRITS Team Overall title, as well as 2nd in the Overall Individual competition for the season.


DOB: July 4th, 1990 • Nationality: USA/IRL • Height: 178cm • Weight: 70kg


2020 Results

1st - Swamp Classic, Stage 2

2nd - Tour of North Georgia, Stage 3

3rd - Swamp Classic, Stage 1

1 Teammate Win

2019 Results

1st - Tour of Somerville

1st  - Pace Bend Road Race

1st - CRCA Grant's Tomb Criterium

1st - Frozen 4 Series, Week 4

1st - Cherry Blossom Challenge

1st - Trooper Brinkerhoff Memorial RR

1st - Mystic Velo Criterium

1st - Palmer Cycling Grand Prix

1st - Firecracker Circuit Race

1st - CCNS Kermis

2nd Overall, USA Crits

2nd - Rochester Twilight (PRT)

3rd - Downtown Walterboro Criterium

3rd - Ronde van Mullica

3rd - Lime Rock Grand Prix

3rd - Exeter Classic

6th - Road Race Amateur National Championship

6th - Littleton Twilight Criterium

7th - ASWD Twilight Criterium

7th - Athens Twilight

8th - Benchmark Twilight

USA Crits Team Overall Champions

3 Teammate Wins

6 Teammate Podiums

2018 Results

1st  - Giro del Cielo, Stage 3

2nd - Tour of Basking Ridge

2nd - Grant's Tomb Criterium

3rd - Glencoe Grand Prix (PRT)

3rd - Tour of Southern Highlands, Stage 2

3rd - River Gorge Omnium, Stage 1

5th - Intelligentsia Cup Overall Omnium

5th - Armed Forces Cycling Classic (PRT)

6th - Dana Point Grant Prix (PRT)

6th - Wilmington Grand Prix (ARC)

10th - Winston-Salem Criterium (PRT)

25 top-10 Finishes, 55 Starts

4 Teammate Wins

2017 Results

1st - Tour of the Gila, Stage 4 (Elite 1/2)

1st - Joe Martin Stage Race, Stage 2 (Elite 1/2)

1st - Tour of Corsicana, Stage 2 (P/1/2)

2nd - Tulsa Tough Day 2 (Elite 1/2)

3rd - Redbull Last Stand Geared Finals (Open)

3rd - Tulsa Tough Day 1 (Elite 1/2)

7th - Tour of Southland (NZ), Stage 5

7th - Gateway Cup Day 1 (PRT)

8th - Tour of Southland (NZ), Stage 2

8th - Elite National Championship Criterium

10th - North Star Grand Prix, Stage 2 (PRT)

10th - North Star Grand Prix, Stage 3 (PRT)



I am a USAC Level 3 certified coach for athletes actively looking to improve their cycling performance, regardless of skill set. From a purely recreational cyclist to category 1 racer, I can provide fully customized, adjustable, power based or heart rate based training programs on TrainingPeaks. I use my 15 years of racing experience to ensure you are prepared for a cycling trip, rally, fondo, or race!


If you are interested in working with me, please feel free to contact me below for a more in-depth description of my services and pricing.

Corndog Combo:

Premium Trainingpeaks Account

Power-Based Training Program with unlimited adjustments due to life, travel, work, etc.

Power File Monitoring & Analysis

Unlimited text, unlimited email

Pre/Post Event Discussion

Racing Strategy & Tactics


Contact Me


Photography by Joseph Taylor, Pat Daly, Adam Koble, and Bicycle Racing Images

Lack of 2020 wins presented by Covid-19

Thanks! You'll hear from me soon.